1. Stress Control
A beer a day keeps stress and heart attacks away. Reasonable alcohol utilization can lessen stress and anxiety, known contributors of heart disease, according to the Mayo Clinic, alcohol reduces risk of dying of a heart attack and possibly reduces risk of strokes.
2.Lower risk of type-2 diabetes
Many studies have exposed that beer drinkers had an around 30 percent lower risk of type-2 diabetes.
3. Lower risk of developing gallstones
According to the Mayo Clinic beer drinking is connected with a reduced risk for gallstones.
4. Good for muscles
Muscles benefit from a substance in hops that keeps muscle from weakening.
5. Social lubricant
Beer brings socially people closer and play’s vital role in family and friends party.